Glutamine 500g Amino Acid

L-Glutamine is used to increase strength, stamina and recovery, by reducing muscle soreness and improving the repair of muscle tissues. L glutamine is essential for muscle protein synthesis and an intense workout can deplete its levels for up to 6 days before it is replenished, without supplementation. 

L-Glutamine has also been seen to stimulate the replenishment of muscle glycogen, aid in fueling and detoxifying the brain and helping to breakdown body fat, by assisting the body in producing more human growth hormone.